Have you noticed the thing you have a problem with or the things you have issues with are the things that keep showing up in your life?
Telltale signs are, you hear yourself say,
“My problem is this (fill in the blank)”,
“I have an issue with (fill in the blank)",
"I can't, I haven't been able to, this keeps happening...",
"I've been feeling this way (fill in the blank for your feels) for a long time",
and "I struggle with ...."
You often talk about said problem, issue, feels or patterns, #1, because you can't help it (because of the momentum you've got going on around it - more on that in a later post), and #2, because it temporarily makes you feel better to know you're not the only human on the planet who's having this experience or feeling this way.
Don't get me wrong, human bonding is good, and it can sometimes help to know you're not the only one, but bonding over what you don't want more-of, is not a habit I encourage.
Read More