The only thing you can do is to soothe yourself.
The only thing you can do is to find a way to feel better about it.
The only thing you can do in this moment is reach for a different and better-feeling perspective.
Why would you ever bother to find a way to feel better about something that doesn't seem like there's anything to feel good about?
Because, "Why would you keep holding on to a perspective that doesn't feel good to you and creates fear or a sense of disempowerment within you?"
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